Rehabilitation

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Well, it's been about 3 weeks since I injured my arm. Needless to say, my recovery process is basically complete. I'm able to do normal pushups and bagwork, though I've been keeping the latter light. Sadly, however, lots of my mucsle buildup has decreased slightly, and I'm finding it tough to do sets of the same quantity. What I'm realizing is that recovery and rehabilitation aren't just about an injury healing, but also about climbing back up and being able to reach the same physical abilities I had before my injury. However, if I keep my training consistent and myself motivated, I should be able to recover completely in not too much time.

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