Catching Back Up

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As most of you may know, I'm a black belt canditate this year. So for me, grading day was last week. I felt like my day went well and that my training paid off.

However, in getting ready for grading day, especially in the last month, I've slowed down a lot on my IHC numbers. I could've injured myself, without enough time to recover, if I did my usual amount of pushups daily. This past week has been a little tough, as I'm working on getting back on track with my numbers. Hopefully, I'll be up to speed again by the end of this week.

As well, we're looking at some snow in the forecast next week, so keep an eye out for shovelling. If you haven't already, you can sign up at https://www.remind.com/join/srkf to get reminders when we're shovelling. Either way, there'll still be posts up on Mighty Networks.
Stay warm!

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